Caught with a chill and a terrible bout of flu, for the first time in my life, I could not even drag myself out of bed. I was attending the Certification Program, and had caught the flu bug on Saturday, the last second day of the program. However, I did manage to get out of…

 

The pressure ultimately got too much for you. What with all the television commercials (featuring young fit clones climbing mountains, wrestling alligators, and sipping lattes to the sound of victorious and brawny jingles), the print ads and the beckoning sales lots, the freeways and country roads and urban streets all swarming with emblems of your…

 

Did you know that the path to beautiful skin is as close as your kitchen?  It is worth arranging your cupboards to make these face and figure-enhancing products easier find.. Tomatoes are all over the news lately, and it is no wonder why. Whether raw or in naturally processed ketchup or tomato sauces, they are…

 

It’s been almost a month so I figured it was time to update you on my P90x progress. We finished the first phase. It took us an extra two weeks because we decided to redo week 2 and week 4. Between our current house refinance, taxes being due, and a major health hiccup for me,…